“Through the use of action methods, we explore
unhealthy patterns of living in order to enhance creativity and spontaneity, leading to an improved quality of life.”

About Our Services

Choices In Action Counselling Services is a psychotherapy and counselling service for adult men and women.

We offer individual, group therapy and couples counselling. Our modes of therapy are experiential, transactional analysis and schema focused therapy.

We also offer 3 day personal growth weekend workshops and training workshops.

Areas of specialization include:

  • Childhood abuse/trauma
  • Anger and aggression
  • Relationship/marital problems
  • Separation/divorce
  • Substance abuse as well as process addictions (gambling, sex and food)
  • Depression and anxiety
  • Loss and grieving

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